A new follower is always greatly appreciated!
www.readytogetfit1.tumblr.com
Push Away Balance is an exercise that works the entire body! It increases your balance and your core, leg, and upper-body strength. Make sure to keep those abs tight and do the single-leg squat before you drop forward to the ground.
Totally doing this during my breaks from playing the Sims.
Watch her tummy engage in that crunch. Awesome.
Health/fitness blog run by a certified personal trainer! :) xo
